I'm currently working my way through Debbie Ford's 21-Day Consciousness Cleanse and lesson 2 includes this great poem.
A Prayer for the Past
Let all those who guide me support me in peeling away
whatever it is that keeps me blind to what’s possible,
that keeps me hidden from my greatness,
that keeps me separate from my loved ones
today I ask You to lighten my heart, to lift my burdens,
my worries, my fears, my anxieties, my grief
so that I may know and cherish all that I am
I see it, I feel it, I acknowledge it right now
and so I know that it is.