I couldn't believe the dates on some of the stuff in my medicine cabinet and how many unused supplements I have. So I set in and got pretty ruthless about discarding stuff until my addict self showed up. In the cabinet were several mind-altering drugs: an antidepressant/sleep aid and a muscle relaxer. It didn't matter that they were expired or prescribed for conditions I no longer have. There was a part of me, a very noisy and logical part of me, that didn't want to throw them away. Just in case.
That old self hasn't been around in quite a while. I didn't listen for more than a minute to what she had to say. Out they went but it was interesting to have her come for a visit.
Next week the challenge is linens. I don't think she'll come for that one. :)