Thursday, June 20, 2013

Day 102 Ten things about eating that I'm pondering

1. Once a food addict, always a food addict?
2. What's a healthy amount of time between eatings?
3. Should I eat on a schedule regardless of hunger level?
4. When is hungry hungry enough?
5. What if I hate being hungry?
6. What would food sobriety look like for me?
7. Now that I've settled on a healthy "what," can I find a healthy "when" and "how"?
8. Is there a discernible difference between body fat and mind fat?
9. What are foods that I need to control and is control possible?
10. What would my prayers for willingness look like?

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