Wednesday, December 11, 2013

Day 275 Today's great soup

I've a house guest arriving tomorrow and I was casting about in the cupboard for something interesting to try for the week's soup. This is what I came up with. It's delicious.

One jar Trader Joe's Madras Simmer Sauce
1 cup chicken broth
2 cups cooked, mashed pumpkin
1 fennel bulb chopped
1/2 yellow onion chopped
1 bok choy chopped
6 small potatoes chopped
1 T. lemon salt
1 T. cumin
1 can Trader Joe's Cuban spice black beans

Crock pot it all for about 3 hours (until potatoes are tender). Serve over brown rice with chopped fresh pear as the garnish.

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