Sunday, December 15, 2013

Day 279 New food combos

Today's soup:

12 oz jar of peanut sauce
1/2 cup of mango salsa
2 cups chicken broth
chopped celery, onions, and carrots (this combo is known as mirepoix)
2 chunked zucchini
half a head of cauliflower in pieces
6 small yellow potatos
1 T. cumin
1 T. lemon salt

Crockpot all this until potatoes are tender.

This morning's smoothie

Green juice with kale, romaine, apple, carrot, celery, flat leaf parsley, and fennel stalks
Plus banana, frozen raspberries, mango chunks, half a ripe Anjou pear, some coconut milk and the water from my Yin Yang carrots (raw carrots naturally fermented with sea salt and ginger)

Double dee-licious!

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