Tammy White, one of the other two leaders of the Money Course, taught this point at our first webinar. We are what we practice. this idea really struck me and I began making a list of all the things I practice:
I practice going to the gym three or four times a week.
I practice meditating in the morning.
I practice buying whatever I want on amazon.
I practice buying more food than I can eat.
I practice petting my cats a lot each day.
I practice going to AA meetings at least once every two weeks.
I practice going on writing retreats.
I practice writing every day.
I practice overeating most days.
I practice keeping my car clean.
I practice opening my home to other writers for a safe place to work.
I practice meeting my work commitments.
I practice watching Netflix most nights.
I practice eating big snacks in the late afternoon.
I practice working out at about half-speed at the gym.
I practice dealing with emails very quickly and keeping my inbox mostly empty.
This is a really great exercise because I can see what I want to keep, what I want to "be" and what I don't. What shows up on your list?